By definition, an affirmation is a statement repeated time and again either verbally or mentally — or written down. The words of the affirmation statement – in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection — make a very weak affirmation. Affirmations, when worded correctly — and when emotionally [...]
Read the full article →
Think Your Way Thin with the Book The Secret – Will Positive Thinking Make You Thin?
There's an interesting section in the book The Secret called The Secret and Your Body. It takes a look at what Rhonda Byrne calls the Creative Process for people who are overweight. This repeats the idea in the DVD that if you think about something, you create more of it, therefore think about what you want, not what you don't want.
Read the full article →
